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Disclaimer: The Complimentary Session is designed to help determine whether coaching together is an appropriate and mutually beneficial fit. This session is not therapy, a clinical assessment, or a crisis intervention, and it does not initiate an ongoing coaching relationship unless both parties agree to proceed. Coaching is a collaborative, future-focused process intended to support personal growth and goal attainment; it is not a substitute for psychotherapy, medical treatment, or mental health care. If at any point your needs extend beyond the scope of coaching, I will provide referrals or recommend resources that can more effectively support your well-being.