Begin your reweaving.

You don’t need urgency — you need intention.


1:1 coaching offers a steady, reflective space to rebuild self-trust, gain clarity, and move forward with purpose. This is a space for honest exploration and forward movement, held with care and depth.

Our session will be

  • Personalized

    Each session is shaped around you — your history, your needs, and what feels most supportive right now. We’ll focus on what matters most to you, not a one-size-fits-all plan.

  • Targeted

    Together, we’ll gently identify patterns, pain points, and blocks that keep you feeling stuck, and work intentionally toward clarity, self-trust, and aligned change.

  • Integrative

    This work honors the whole you — mind, body, and nervous system. Sessions may draw from reflection, mindfulness, values work, and other evidence-informed practices that support sustainable growth.

1:1 Coaching

Private, one-on-one sessions held virtually, offering consistency, accessibility, and a calm, supportive space wherever you are.

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A peaceful dirt walking trail running alongside a river, lined with tall leafy green trees providing shade, in a natural park setting during daytime.

1:1 Walk & Talk Coaching

In-person sessions designed to support reflection through gentle movement and nature, offering a grounded, embodied alternative to traditional seated sessions. Offered in Bucks, Centre, and Atlantic Counties.

BOOK YOUR FREE CONSULTATION.

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What to expect during your Complimentary Session

  • A gentle, pressure-free conversation to explore what’s bringing you to coaching

  • Clarifying questions to help you identify your needs

  • A brief overview of how coaching with me works

  • Discussion of logistics, pricing, and next steps

  • A supportive, confidential space to feel heard